Seeking interdigitation

September 5th, 2010 Sylvia Bereskin 6 comments

Written on the patio at The Southside, August 31, 2001:

This week has been much harder than last and I’m not sure how to explain it.  From feeling like all was well with the world I’ve plummeted to worrying, worrying, worrying.  I know that this is useless behaviour, but I still haven’t figured out how to distract myself from worries when I don’t have to focus on work all day.

The heat has not let up at all this week … in more ways than one.  That sense of being frozen in time, stuck in a not-so-light place, has come to visit me again.  Somehow I’d convinced myself that what I had to do this week was work, work, work.  Finish prep for Nairobi.  Plan for a few meals to celebrate Rosh Hashana, with family and with friends.  Pack for NYC.  Do final draft of Ryerson grad course and get it posted … which comes fraught with other bureaucratic necessities of course since this is a large institution that I’m dealing with … and make sure there aren’t 40 students registered in my class this year as there were a week before we were to begin last year.  And get the work on the front sidewalk finished before the weather turns.  And figure out how to pack for Africa and Kosovo.  And book Wheel Trans for tomorrow.  And listen to one more news report about bed bugs.  And feel unwell … maybe connected to the Yellow Fever shot I had last week.

I went to an exercise class this morning but bailed half way through because I felt nauseous.  Then I spent a number of hours working on the Ryerson course set up … and watching a lot of TV.   Just as the day seemed to be getting away from me and I’d accomplished almost nothing – and I count feeling content as an accomplishment – I got an email from a friend in Dharamsala.   Through this email I felt my first real connection of the day.  Right smack in the middle of feeling lost came this email that reminded me why I was doing what I was doing.   It was a follow up to my volunteering to write some curriculum for a project being done at the Center for Investigating Healthy Minds at the University of Wisconsin which opened just recently.  Here’s something from their home page:

“A human being is part of the whole, called by us ‘universe,’ a part limited in time and space. He experiences himself, his thoughts and feelings, as something separate from the rest — a kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”

- Albert Einstein, 1921

This is what I think that I’m striving for; this sense of being able to be connected.  Connected to the whole.  My friend (who has been busy travelling with the Dalai Lama) had a word at the end of his email that reached my heart.  The word is interdigitate.  Not sure what it meant I went to the internet of course and found out:  it means to join together the way fingers do when hands are clasped.  You know, joined in the way that it’s hard to tell where one hand ends and the next begins.  Who would have thought that what I was looking for in life was more interdigitation?  It’s definitely true though.

By 5 o’clock, after pondering interdigitation for a while, I just wanted to sit and soak in a bath and try to let the tension that I’d been feeling all day dissipate … so that’s what I did.  Sitting in a bath, reading a magazine, dreaming; that’s always something that helps me feel better.   Soon I was into a summer dress and taking the dog for a nice walk through the Cedarvale Ravine  to a restaurant (The Southside) in Spadina Village where I sat outside so that Isis (the dog) could sit nearby.  With my martini they brought me a little “amuse bouche” …. a small endive leaf with smoked trout and crème fraiche.  What could possibly be bad about that?  I’ve had a very nice martini (they do know how to make one here so that it doesn’t feel skimpy, but it would be much better if they’d stuff the olive with a good blue cheese) and soon another will arrive to go along with my Ahi Tuna Nicoise salad.

Ah – my salad has come.  The egg is perfectly cooked with just a touch of liquid left at the centre.  The ahi tuni tartare is fabulous with the French beans, black olives, cherry tomatoes, greens and new potato chips that come with it. I’m not sure yet about what will come next (likely some decadent desert like a creme brulee).   The temperature is slowly dropping, the food here is fabulous, and I can write by tethering my laptop to my iPhone.

Sitting here, sipping a martini, writing, and eating fabulous food with my lovely dog at my feet (sort of hidden away) I can’t help but think that life doesn’t get much better than this.  I know that something just isn’t working for me though right now.  I’m getting more used to just flowing with the ups and downs but I’m not pleased to be doing that so much.    Is it too much time alone?  Is it a lack of focus and at the same time a focus on too many things?  Not enough interdigitating happening?  Or maybe it’s just that summer is ending and a new school year is beginning.

David has just arrived (he’s been particularly absent this past week) and so I’m going to turn off my laptop, order him a coffee, and see if together we can sort this out.  We’ll soon be on our way to NYC for our anniversary weekend.  Thursday night we have tickets to see Next to Normal.  We’ll be able to go to services Friday night and Saturday morning at B’nai Jeshurun, absolutely my favorite community to pray with.  Saturday afternoon we’re seeing Memphis and then we’ll go back to B’nai Jeshurun for  Selichot  (a service of prayers asking for forgiveness that is held close to midnight at the end of the Sabbath before Rosh Hashana).  Add to that the walking we’ll do through Central Park and around town.  And the great guacamole at the Iguana.  I’m just hoping that Hurricane Earl doesn’t decide that it needs to celebrate with us.  If it does, it does.  I’m not a sugar cube and the rain won’t melt me.

Shana Tova to all of you who are celebrating the beginning of 5771.

To absolutely all of you, my best wishes for many opportunities to interdigitate!

  1. Bettina
    September 5th, 2010 at 01:33 | #1

    The way your feeling probably is a combination of all those things you mentioned. In my humble opinion I think you are trying to do too many things at one time. That makes focusing harder. I know cause I tend to go there and then I don’t seem to be able to do much of anything. My mind wants to grasp a lot of different things since everything seems interesting but my body, time, energy and life in general can’t keep up. My son tells me I have too many interests. Just the way I am made I guess. I have to make myself slow down and focus on the most important to me stuff. I still struggle with this and probably always will but I am getting better at it the older I get and with more practice. Maybe one more good thing about aging? If I find myself worrying I stop and list aloud the things I am grateful for and that seems to stop the worry cycle at least temporarily. I like that “optical delusion of consciousness” mentioned from the Investigating Healthy Minds in your post. Really makes you stop and think wow. Hurricane Earl has cooled us down here. In the 70’s and wonderful with no humidity or bugs and best day of the summer/fall so far so N.Y. should be good weather for you unless things change.

    [Reply]

    Sylvia Bereskin Reply:

    Good ideas as always Bettina, and I’m very grateful. We’ve actually had a wonderful time in NY although I did have a few hours where I felt a melt-down was imminent before I was able to let go of worrying about everything and relax. We saw the play Next to Normal which I’ll write about another day; for now I’ll just say it was very hard to watch and also brilliant. We also saw Memphis which was fabulous. The weather here’s been fine; only threats of rain but no real downpour and now that it has cooled off a bit we’re looking forward to one more day of playing.

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  2. BJ
    September 6th, 2010 at 16:00 | #2

    Yesterday I was purging and organizing through a bunch of boxes and stuff that hadn’t been touched in the almost 4 years I’ve lived in this home – and one of the things I found was a burgundy yamulka with the following printed inside “LOVE WINS! Sylvia & David Sept 10, 2000″….such a nice day that was…….and I thought of you in NYC and hoped you were having a great time….and then today I see your post (written a bit earlier) – and it occurred ot me as I read it that you had answered these questions in that statement of intent “Love Wins!”…..because what matters is that you are loving what you are doing/being – whatever that is in that moment….it’s about the experiencing – - and the experience is is the means to the end (of experiencing…)
    …..or, in other words….it is what it is…..Lol…

    [Reply]

    Sylvia Bereskin Reply:

    Thanks BJ.

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  3. bev
    September 6th, 2010 at 19:43 | #3

    happy New Year – happy and healthy – I enjoy reading the blog

    [Reply]

    Sylvia Bereskin Reply:

    Wishing you a year of good health, happiness and peace as well. Thanks for reading.

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